Phrasal Verbs
Sit Down, Stand Up, Lie Down
Lesson
5
Level 3
What are Phrasal Verbs?
A phrasal verb is a verb combined with one or more short words — usually a preposition or an adverb — that changes the verb’s meaning.
We use phrasal verbs all the time in natural, spoken English.
✅ They make your English sound more natural.
✅ They are used in movies, music, and everyday conversation.
✅ They help you understand the culture behind the language.

Lesson Target
In this lesson, you will learn how to use the phrasal verbs sit down, stand up, and lie down. These are common when giving instructions or talking about body positions. You’ll practice saying them naturally and using them in sentences.

Warm Up
Read the phrasal verbs and practice saying them with your tutor.
sit down

stand up

lie down

Vocabulary
Phrasal Verb
sit down
stand up
lie down
Meaning
to lower body into chair or floor
to rise to your feet
to rest your body flat
Example
Please sit down on the floor.
Kindly stand up and speak.
I will lie down and rest.

Warm Up 1
Discuss the following with your tutor.
Where do you usually sit down to study or work?
How often do you stand up during the day?
Do you ever lie down to rest during the day?

Warm Up 2
Try making your own sentence for each phrasal verb.
Choose one phrasal verb and mime (act) it. Your tutor will guess!
Practice 1
In this section, you will practice using the phrasal verbs in conversation. First, read the dialogue with your tutor. Then, review each sentence together to understand how the phrasal verbs are used.
Hello! Please sit down and tell me what’s bothering you.
My back really hurts when I move. It only feels better when I sit down.
Can you stand up slowly so I can take a look?
Okay. It's quite painful today, especially when I stand up.
Now, please lie down on the table so I can check your posture.
Sure! I hope nothing is serious.
Tips for Learners:
These verbs are used when giving instructions or describing positions.
Practice with gentle movements or by giving simple commands.
Notice how often these come up in everyday situations (school, home, appointments).